Top 5 Tips to Prepare for Soccer Tryouts

Top 5 Tips to Prepare for Soccer Tryouts

Are you nervous for your upcoming soccer tryouts? While nerves are completely natural, there are some things you can do to calm them and make sure you play your best game! Read on to learn the top 5 tips to prepare for soccer tryouts.

Keyword(s): Soccer tryouts; skw: soccer team tryouts, how to prepare for soccer tryouts

Did you know that several of the factors a coach is looking for during soccer tryouts have nothing to do with how you play the game?

Attitude, intelligence, and personality are high on the coach's radar.

But how can you show these traits during a 30-minute tryout, you ask?

Read on for our top 5 tips that will ensure you stand out from the rest at soccer tryouts.

1. Make an Impression From the Start

One of the best things you can do during soccer tryouts is to make the coach notice you before the tryouts even begin.

Arrive early. If you are there before the coach: bonus points. Don't stand around talking like some people may be doing. Grab a ball and a partner and start warming up with simple passes.

Right now is not the time to show off your best moves, but it is a great idea to show that you are there to work and eager to be there.

If the coach notices you from the first moment, your odds of him or her watching you more carefully during the tryout are good.

2. Jog Your Way Onto the Team

Another simple technique you can during soccer team tryouts is to jog instead of walk.

When it's time for a water break or a different drill station, jog your way over there.

The simple act of jogging shows your eagerness to be part of the team. It is a clear signal to the coach that you are willing, able and ready to work hard.

If most of the players are walking or sitting down, you jogging down the field will catch your coach's eye.

This is an easy thing you can do that shows your character. During soccer tryouts, coaches are not just looking for skills and technique but also good sportsmanship, work ethic and team playing. Jogging to and fro will let the coach know that you more than just a good player.

At least half of the impression you are making during soccer tryouts has to do with your personality and interpersonal skills, which are not related to your skills as a soccer player. There are so many soft skills and other benefits to playing soccer.

Don't waste an opportunity to show the coach what a valuable, cooperative and hard-working team player you will be on the team.

3. Don't be the Showoff

When drills start it may be tempting to go full tilt to show the coach what you've got.

But remember, soccer is a team sport. Don't be a ball hog in an attempt to impress the coach.

Find a balance between a showoff and a timid player who passes even when he or she has space to dribble.

During soccer tryouts, it's necessary to show that you are a well-balanced player. This means passing the ball when it's best for the team. Yet, also having the confidence and skills needed to win games.

There are also technical things you can work on to improve your chances of making the cut.

4. Up your Aim Game

Even though you don't know exactly what your soccer tryouts will entail, you can bet your bottom dollar that your coach will want to see you take shots.

To improve your aim and accuracy, find a pair of trees that are close together at a park or set up cones. Practice shots with both feet from all angles.

If you have a friend you can practice with, practice your corner kicks while she taps it in. Then switch places.

Next, practice taking shots while your friend plays the goalie.

The investment in time you make here will pay off huge and is one of the best ways you can prepare for soccer tryouts.

5. Start Sprint Training

During practice and games, you can expect to run non-stop for 40 minutes or longer!

Soccer plays run 7 miles per game on average. This is almost 6 miles more than football players run during their games.

You can train for this endurance feat through running through various soccer sprint drills.

Sprint training also builds muscles and burns fat. On the soccer field, this means that you aren't slowed down by extra weight. It also means that your core muscles fire better and work in unison to do what you need them to do.

During soccer tryouts, your coach will be looking for speed in all players. Sprint training will improve your speed monumentally.

Prep Your Mind

Often, the hardest part about soccer tryouts is getting your mind in the right space. Nerves, anxiousness, and a distracted mind are all factors that can work against you and be crippling during the intense pressure of performing.

This is especially true if this is your first time trying out or this is a team you want to get on and the stakes are high.

As soon as you become aware of the upcoming tryouts, begin preparing your mind.

If possible, go to the tryout location and visualize the day. Imagine yourself there with lots of other people and the eyes of the coach. Visualize yourself stopping an opponent's goal or bypassing a tough opponent.

Creative visualization is a well-researched and proven Psychology technique that helps people reach their goals.

Flood your mind with positive thinking. Imagine the nerves and then blow them out with your next out breath. Try to come up with a motivational saying or mantra that you can use when you are nervous to help you focus.

Even Olympic athletes use mantras before competing. Borrow a sports mantra from an Olympian or come up with one of your own. No matter what it is, choose something that speaks to you on a deep level.

Now is a good time to take up meditation or guided breathing. When your heart begins to race at tryouts, take a big, deep breath through the nose for 5 seconds, hold it for 5 seconds and exhale for 5 seconds.

Ready for Soccer Tryouts!

We hope you've found these soccer tryouts tips helpful. By preparing to impress, improving your technique and getting your mind ready you will have covered all the areas that a coach is looking for.

Good luck out there.

Next, read 8 soccer drills for kids.

Everything You Need to Know About Changes in Rules to the Header

Everything to Know About Changes in Rules to the Soccer Header

Wondering about the changes in the rules to the soccer header? If you're confused, keep reading. We've got everything you need to know about the change in rules!

Keyword(s): Soccer header

"Nearly 50,000 high school soccer players sustained concussions in 2010."

This statement was included in evidence presented during litigation against the United States Soccer Federation. The case has now resulted in sweeping changes to the rules surrounding the soccer header.

If you are a soccer player, or are a parent of a player, coach or referee you need to understand the changes. We've mapped them out for you here.

Why Change the Rules on the Soccer Header?

The United States Soccer Federation, FIFA, and the American Youth Soccer Organization were charged with negligence for not dealing with the problem of concussions in youth soccer. The parents and players brought a class-action in the U.S. District Court in California.

The case has now been dropped following the major changes made to the rules on heading the ball for children.

The high number of concussions seems to have been the main motivation behind the alterations. There were more concussions in football than in baseball, softball, wrestling, and basketball put together.

Evidence of the connection between soccer and brain injuries is continuing to build. A 2016 review of the scientific literature suggests that younger players may be at greater risk as they have weaker necks and a less-developed technique.

Some high-profile cases such as that of Taylor Twellman have also raised concerns. Twellman is one of the MLS all-time top goal scorers. But his untreated concussion injuries ended his career.

What are the Changes to the Rules?

The changes to the soccer header rules cover more than just heading. They are as follows.

• No players in under-11s soccer (or any younger divisions) shall head the ball either in practice or in games
• Under-12s and under-13s soccer shall head the ball no more than 15-20 times each week. And no more than 30 minutes of training time per week will be devoted to heading.
• Any children playing with older age groups should abide by their own age group rules.

There are also instructions to referees about how to apply the rules during the game. If a player heads the ball deliberately during the game they will award an indirect free kick.

The free kick will be taken at the point where the offense took place except when within the goal area. If inside the goal area the indirect free kick will be taken on the goal area line at the nearest point to where the offense took place.

Players who are suspected of having a head injury should be substituted right away for a check-up. This doesn't count towards the team's substitution allowance.

What Else Is Changing?

In addition to the rule changes on heading, there are wider changes taking place concerning player safety. The aim is to improve safety around concussion whether it occurs as a result of heading the ball or some other incident. The "Recognize To Recover" guidelines from United States Soccer is a significant safety education program on head and brain conditions.

The education is not just for soccer administrators. It's aimed at players, parents, coaches, and referees too. The program recognizes that all the stakeholders in the game of soccer have a contribution to make to player safety.

How Do Players Prevent Injury?

Injuries are less likely to occur if players have good technique and avoid dangerous play. Sportsmanship and respect for each other are also key values for players to hold. They improve safety in the game and in training.

Everybody should recognize when a player is injured. They should receive treatment and be removed from the game or training. Referees control the game and will let people know that a player is injured and have them removed from the game.

Players themselves should be aware of the risks and be able to look after their own safety. They need to recognize when they are injured and that they should be treated or leave the field of play. They need to listen to the referee, follow their instructions and also follow the rules of the game.

Players can protect themselves and others from injury and the long-term effects of a concussion. They should tell a parent or coach if they feel unwell. They should also do the same if they think a teammate has a concussion.

Head Injuries Are Serious

A concussion can happen as a result of heading the ball hard. It can also happen as a result of colliding with another player, the goal or even falling to the ground.

It's not just soccer header concussions that are the problem. Injuries may occur even if there has been no hit to the head. A collision with the body can also cause a concussion. The player does not need to have been knocked out to suffer a serious head injury.

Because head injuries are potentially serious players need to be open and honest about any injury. Enthusiasm for the game can sometimes lead to misplaced team loyalty and over-commitment. The long-term well-being of players is more important than any result.

What Are the Symptoms of Concussion?

The symptoms of a concussion vary from individual to individual. They may include a headache, pressure in the head, confusion, dizziness, or just not feeling right. These symptoms may not be noticed for some hours after the incident.

Don't try to play through an injury. Playing or training while suffering a concussion is dangerous. It can lead to other injuries, longer recovery time and delay getting back to playing.

What Can Parents Do?

As a parent, you should support the rules on soccer headers and the safety guidelines. You can be a role model for players. You should show respect for referees, coaches, other soccer players and other parents.

You should let the coach know about any injuries including a concussion from playing soccer or any other sport. Talk to your coach about concussion and be sure that they know what to do in the case of a suspected concussion. Check that they are committed to player safety over the game's result.

As a parent, you are well placed to recognize the symptoms of a concussion. Does your child seem confused? Have they had a change in attitude or performance?

Don't allow them to return to the game unless they have been checked by someone who is qualified to check for the symptoms of concussion and has passed them fit to continue.

What Can Coaches Do?

As a coach, you must prioritize safety as well as making soccer fun. Teaching good technique, sportsmanship and the importance of following the rules should be part of your role. These things prevent injuries.

As a role model and leader, you set expectations for players and parents too. Demonstrate that you respect referees, other players, and coaches. Make safety a priority and others will too.

Talk about the dangers of a concussion including the long-term implications. Never pressure an injured player to play. Stop other players or parents from doing so too.

Check with your club and league about concussion policy. Think long term. Consider the after-football life of the player and not just the result of a game. And before a game, introduce any healthcare professionals to the referee.

Identify when players are hurt and need some assistance. Look for the signs of a concussion after a soccer header. These include confusion, memory loss, change in attitude or performance. Remove the player from play if you suspect they have suffered a concussion.

Get the player checked by a healthcare professional. Don't judge how serious yourself. Don't put them back in the game unless cleared by a healthcare professional.

Want to Learn More About Soccer?

Soccer has its risks but it's also a great fun sport.

Improved safety for children with changes in rules over the soccer header can only help it flourish. Which is great, as the sport has loads of health benefits for players.

Learn more about these benefits here.

10 Soccer World Cup Teams to Watch This Summer

10 Soccer World Cup Teams to Watch This Summer

With the USA failing to qualify for the World Cup this summer, you might be feeling lost as to which team so support instead. Learn more about 10 great World Cup teams that could be worthy of your backing this summer.

Keyword(s): Primary: world cup teams; Secondary: world cup qualified teams, world cup qualifying teams, watching world cup soccer, qualified teams for world cup, top world cup teams

The World Cup comes around only once every four years. Many fans of soccer in the United States were shocked when the U.S. lost in a 2-1 stunner against Trinidad and Tobago last October.

Even though the U.S. is eliminated from this year's competition, there are still plenty of World Cup teams to cheer for. The usual international powerhouses will be there in Russia, as well as teams from smaller countries looking for a miracle and hoping to take home the trophy.

Let's take a look at a list of the top World Cup soccer teams that you should watch out for this year.

10 Soccer World Cup Teams to Watch This Summer

With the USA failing to qualify for the World Cup this summer, you might be feeling lost as to which team to support instead. Lean more about 10 great World Cup teams that could be worthy of your backing this summer.

1. Belgium

This is a team loaded with a lot of talent. With players like Romelu Lukaku, Kevin De Bruyne, and Eden Hazard, the Belgians are a dangerous squad, and yet it is unlikely that they will make it beyond the semi-finals.

2. Panama

2018 will actually be the first year that Panama has played in the World Cup. They have a lot of talent, including several current and former MLS players, as well as skilled goalkeeper Jaimie Penedo.

With as much talent as they have, no one is really expecting them to stay around very long, given the strong competition in their group, which boasts such world-class forces as England and Belgium.

Team manager Gomez has plenty of experience at this level of competition, having helmed both Colombia and Ecuador in World Cup competition. But he will need to pull off a miracle if he hopes to see his team have an sort of real impact.

3. Argentina

True fans of soccer around the world understand the power that Argentina brings to the pitch. Lionel Messi is considered one of the greatest to ever play the game. His presence strikes fear into the heart of any defense, although he has yet to win a World Cup championship, having been denied in 2014 by Germany.

Can Messi find a way to win this year? Argentina came dangerously close to not qualifying for the World Cup this year, so Messi needs to step up and use this opportunity to secure his legacy.

4. Uruguay

Uruguay is among the favorites this year. It's been nearly 68 years since their last World Cup victory, but this team is one of the most talented that they've ever assembled on the pitch. They might be considered underdogs, but the two-time champions are hungry to make a run at the finals and might just be the team to keep an eye on.

5. Egypt

It's been a long time since the Egyptians qualified for a World Cup. That was back in 1990 when they were eliminated in group play without winning a single game. This year they will be led by talented striker Mohamed Sarah, who dominated the English Premier League with 31 goals. Although the odds are certainly against the Egyptian squat leaving much of a mark, you can be sure that they will play as hard as any team out there.

6. Peru

This is another team that hasn't made an appearance in World Cup competition in well over two decades. That was in 1982, long ago enough to make only goalkeeper Lead Butron the only member of this team born at the time.

Much of Peru's chances for success will depend on the ability of coach Ricardo Gareca to inspire his team to over-achieve. Peru struggled to quality, and only made it in by the skin of their teeth.

7. Germany

Germany is a force to be reckoned with. The defending champions managed to fend off Messi in 2014, crushing his hopes for a World Cup victory. And this year could easily shape up to be a repeat performance of four years ago.

They are always a dangerous squad, dominating on both offense and defense, and loaded with young, new talent. This team is the closest to a sure thing you are likely to find.

Here is another important factor to keep in mind. In the last 80 years, Brazil is the only team to ever successfully defend its Word Cup title. That happened all the way back in 1962, and you can bet that Brazil will make every effort to keep their place in history intact.

8. Iceland

Iceland holds the title of being the smallest nation ever to qualify for World Cup competition. They shocked the soccer world in the Euro 2016 quarterfinals, using that momentum to qualify to play in Russia. This squad is truly an underdog among the titans that will take the pitch this summer, and this might just make them a popular choice to cheer for.

9. Portugal

This is the team led by superstar Cristiano Ronaldo. Like Lionel Messi, Ronaldo is another legendary player who has yet to win a World Cup. It could be argued that this is the team to watch.

10. Brazil

Brazil has more World Cup championships than any other country in the world. They are as dangerous as any team in competition. Last time, they were humiliated by a 7-1 loss to Germany, and will likely be out for revenge in Russia.

The Brazilian team this year is packed with talent, including the deadly Neymar, as well as Gabriel Jesus, and potent midfielder Paulinho. Brazil is always among the most entertaining teams to watch, and will likely be among those making another run at the finals.

Fierce Competition

There were be 32 World Cup teams competing this summer in Russia. It will be an exciting month of soccer, full of thrilling moments and stunning upsets. Now that fans of Team USA are beginning to recover from the shock of missing out on a possible USA World Cup championship, it's time to start seeking another team to cheer for.

Contact us to learn about our academy and how we can help you improve your soccer skills.

10 Great Benefits of Playing Soccer

10 Great Benefits of Playing Soccer

Playing soccer is great fun. There is a reason it is known as the beautiful game. But playing soccer can also be really good for you. Learn more about 10 great benefits of playing soccer.

Keyword(s): Primary: benefits of playing soccer; Secondary:

As of 2016, around 3 million children participate in the U.S Youth Soccer leagues. This makes soccer is one of the most popular sports in the United States right now. MLS might even be more popular than MLB to today's youth.

This comes as no surprise, as there are many benefits of playing soccer that children can gain. All these benefits will spill into other areas of their life, helping them grow into a fine and capable adult.

Still uncertain if soccer is the right sport for your kids to get into? Let's delve into each of the 10 advantages of letting your kids play soccer.

1. Improves Overall Fitness

Soccer involves a lot of movements, which keeps the children active and helps them fulfill their exercise requirements. Being on the move constantly improves their cardiovascular health, which will help them grow up to have lower blood pressure and cholesterol levels.

A session involves walking, jogging, and sprinting. Plus, players often have to switch from one pace to the other in a split second. This improves the participants' agility and flexibility while also building their endurance to do it again and again.

2. Increases Muscle and Bone Strength

The mechanics of soccer require a lot of muscle strength in both the lower and upper extremities. The lower body strength dictates how fast a player can turn from walking to sprinting and how far they can kick a ball. Upper body strength is likewise crucial for shielding the ball and holding off opponents.

Playing soccer on a regular schedule helps children build the required strength, and the weight-bearing loads of a regular match help strengthen the skeletal frame.

3. Increases Coordination

Players always have to perform complex movements, such as dribbling the ball to shield it from enemies or going from a full sprint to a stop, which is why soccer eventually improves body coordination.

The kids also exercise their hand-eye and foot-eye coordination. They have to react accordingly to incoming opponents, whether by switching direction or passing the ball. The latter also requires coordination in that players have to spot where their teammates are and pass the ball to their location while they are both running.

4. Develops Cognitive Abilities

The movements above and others don't only require coordination but quick thinking as well. The fast-paced nature of soccer means players often only have a split second to make a decision and to calculate where the ball will end up should they kick it.

Before making that decision, they also have to read the environment with accuracy. Tracking the movement of a ball as it travels through the air requires a lot of practice, and in soccer, the trajectory is always different, giving kids a constant workout.

5. Increases Focus and Concentration

Sports require a lot of concentration in order for kids to be able to deal with the things above. They have to tune out the distractions to move and think effectively, like the cheering audience.

When they have the ball, they also have to focus on only the important things and tune out the rest. They only need to think about getting the goal while factoring in the movements of the opponent and their teammates. It's a common tactic for players in the field to try and distract the one handling the ball as well, so they must know to ignore such things.

6. Promotes Self-Discipline and Perseverance

Participating in sports itself is great to develop a child's discipline. According to a recent Canadian study, children who played sports do better at following instructions and focusing on the matters at hand. It's not surprising given that they have to follow the coach's instructions in order to win.

This also teaches valuable lessons about perseverance. It doesn't matter if they tire themselves at the middle of the game, they have to persevere and see through the match.

7. Teaches Lessons About Winning and Losing

Parents only want the best for their kids, but it's important that they know that the best thing for them is to know how to face losing early in their childhood. If they always keep winning, they'll have a harder time to deal with a loss when they face it the first time when they're older.

Losing teaches humility, and the values and knowledge that children learn during the competition is what's more important than either winning or losing. Tasting victory after a loss is sweeter because children will know how to work harder to get what they want.

8. Requires Working in a Team

Being able to work in a team is an important quality to have in the adult world, and there's no such thing as too young to learn this. Working with a team teaches responsibility as every move they make will affect the whole group.

Children will also learn that all people have strengths and weaknesses. If a person is bad at one thing, that doesn't mean that they're a useless part of the team. Your child will know how to work with different people, which is a valuable lesson that will spill into adulthood.

9. Increases Social Interaction

Playing with friends is always great, and when your children play with others with a common goal, the experience is even better. The camaraderie that people experience when being a part of a team is an experience like no other.

Soccer is a great way to meet new friends. Who knows, if your child gets into playing soccer into adulthood, he might retain some friends in his team who've made the same decision.

10. Increases Self-Esteem

Putting in hard work, winning, and knowing about their own capabilities build the confidence and self-image of kids at a young age. This will eventually know outside of the field. They'll do better in school, friendships, family life, and in their career as they grow older.

Children will feel more comfortable learning new things and being able to perform in front of a cheering crowd. Exercising also releases feel-good endorphins, easing the anxiety that they may have.

Make Sure Your Kids Get the Benefits of Playing Soccer

Soccer is now one of the most popular games in the world and you or your kids could start enjoying it too. It's easy to get into and the benefits listed above outweigh any downsides to playing sports together.

If you want your children to have the benefits of playing soccer we outlined above, contact us and have your kid join our club! There's no better time than now to enjoy soccer.

How Soccer Is Becoming One of the Most Popular Sports in America

How Soccer Is Becoming One of the Most Popular Sports in America

Soccer is the most popular sport in the world. But traditionally it has always been a minority sport in the USA. But things are changing. Learn more about how soccer is fast becoming one of the most popular sports in america.

Keyword(s): Primary: most popular sports in america; Secondary: most popular sports in the world, most watched sports in america, why is soccer so popular, soccer in america, soccer in the us

Believe it or not, 95 million Americans watch at least 20 minutes of a World Cup game every few years. As this audience grows steadily, it's clear that soccer is quickly becoming one the fastest growing sports in the US. While it's not quite at the top of the list of most popular sports in America, it's climbing the chart quickly.

Whether you're a player or a spectator, the thrill of a soccer game is undeniable. Here are 5 reasons why soccer seems to be an unstoppable force in the world of spectator sports in the U.S.

1. It's Everywhere

With 23 teams now in the Major League Soccer conferences, spanning the US and Canada, soccer is spreading like wildfire. American kids and adults are rooting on their local city teams like they have for the NFL and MLB for decades.

Started in 1993 with just 10 teams, there are now enough teams for you to find one in just about every major city that has a baseball or football team. You find kids wearing their jerseys and rooting on specific players, just like in the NBA. While it's been a steady growth, its expansion in recent years has been fast, breaking just about everyone's expectations.

As soccer becomes more popular on the professional level, it's bound to trickle down to smaller local teams. With high school students now seeing the potential of going pro, people are starting to take it more seriously.

2. Kids Love It

Nearly 3 million kids are out on the field every week, attesting to their love of playing soccer. Youth soccer has been one of the most popular activities for kids in elementary and middle school for decades. It's a low-cost way to get kids outside and excited to play with other kids.

Just running a few soccer drills can make kids healthier and more focused in the classroom.

It teaches kids the value of teamwork and collaboration. It also shows kids how important it is to be both a gracious winner and a respectful loser. When they lose a game, they learn a valuable lesson about resilience.

Kids who play soccer are healthier and have a lower chance of developing health risks later in life. The longer you can defer them from sitting in front of the couch and playing video games all day, the healthier and happier they'll be.

The social lessons they learn on the soccer field are hard to measure but no less valuable than the actual goals they score.

3. Changing Demographics Help

As America becomes more multicultural and interested in the perspectives of ethnicities and nationalities worldwide, soccer will inevitably grow. Soccer is still the most popular sport in the world and not looking to lose its spot anytime soon. So long as nearly half the world's population watches the World Cup, it's going to maintain a secure spot at the top.

America's demographic has been changing steadily for years and as new arrivals bring relics and what they enjoy stateside, we are able to learn new things. Where once it was rare to see soccer on TV, it's now on mainstream American sports networks. Instead of having to have a satellite that got Latin American or European stations, we can now watch it any time.

As viewership expands, so will the spending on the sport. And as spending increases, so will the viewership.

4. It's Become Cooler

Whether you're a Francophile or a lover of different African, Asian, or European cultures, there's an undeniable coolness about soccer. Soccer players are good looking, in great shape, and have a lot of personality on the field.

Despite the occasional riot out on the field, there are a lot of fun people playing soccer. They have intense emotions when they win or lose and can help to add to the drama of watching it.

Soccer used to be a sport that was more or less looked down upon in America. It was once inferior to other professional sports like basketball or hockey. Now, it rivals the popularity of both.

5. Adult Leagues Are Taking Off

Even as kids are keeping soccer's popularity at a fever pitch, adults are helping it along as well. The number of adult leagues that you can find in any city or town is surprising. Singles and married couples both find it's a great way to meet new people, stay in touch with old friends, and blow off steam from stressful jobs.

For a low entry fee, you can meet for a game once a week with a group of people who would otherwise be strangers. Win or lose, you can get together with the opposing team and have a drink or a bite to eat at a nearby bar. You can talk about wins and losses on and off the field and get to know some other people better.

Adult leagues are offered through various gyms and exercise facilities across the country. Call up your nearest YMCA or another facility to see what kinds of team sports they offer.

Soon Enough It'll Be One Of The Most Popular Sports in America

It won't be long before soccer becomes one of the most popular sports in America.

It's already got such a huge following worldwide, the U.S. is one of the last markets that isn't crazy for soccer. In just a few years, with changing demographics and tastes, it'll be duking it out with the NBA and NFL.

If you're looking to get started with your own life on the field, start with our guide for kicking and running simple exercises.

Who Is Pele? 10 Amazing Facts About the Soccer Legend

Who Is Pele? 10 Amazing Facts About the Soccer Legend

He is often hailed as the greatest soccer player of all time. But who is Pele exactly? Learn more with these 10 amazing facts about the Brazilian soccer superstar.

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What does the name Pele mean to you?

Even if you're not a soccer fan, it's more than likely you've heard the name Pele mentioned in the sports world. Pele may now be long retired, but at one point in time, he was one of the biggest names in sports.

But, who is Pele exactly, you ask?

Aside from being hailed as one of the greatest soccer players of all time, there's more to Pele than just the title alone. We're taking a closer look at the life of Pele and uncovering some lesser-known facts.

Learn more with these 10 amazing facts about the Brazilian soccer superstar.

He Began His Soccer Career at 15

Pele was born in 1940 in Brazil. As a young child, he played in many youth soccer clubs and was always regarded as the top player in the league. At the young age of 15, he signed to Santos and began his professional soccer career.

From here, it was only up.

During this first game, he played forward and scored four goals. It was during this first game that his rivals know he was someone to watch out far.

While he has now been retired for over 40 years, he is still regarded by many as the best soccer player in history.

He Was Named After Thomas Edison

While the nickname "Pele" is what the sporting world knows him by, Pele's legal name is actually Edson. However, due to an error on the birth certificate, he became known as "Edison".

If you're wondering how did Pele get his name, it all dates back to his classmates.

Originally, he was nicknamed "Dico" by his family which transitioned to "Pele" during his school days. While the origin of the nickname is not totally understood, one theory is that it was given due to his mispronunciation of the name of his favorite player Bile.

However, in his autobiography, Pele states neither himself nor his friends have any idea where the name came from or what it means.

He Grew Up in Poverty

Although Pele's father was a famous soccer player, the family grew up very poor in the state of Sao Paulo.

To earn extra money, Pele worked in tea shops and also as a servant to help his family with bills.

While he was taught how to play soccer by his father, the family could not afford an actual soccer ball and would practice with a sock stuff with newspaper or even a grapefruit.

But, despite this poverty, Pele was able to rise against it and come out on top. As his career blossomed, he eventually became known as one of the highest paying soccer players in the world.

He Was the Recipient of Many Awards and World Titles

The Brazilian government also declared him a "national treasure" in 1961. This was to prevent other football clubs from taking him out of the country. While still possible, it was it legally difficult for him to play for outside teams.

In 1999 he Was Voted World Player of the Century by the International Federation of Football History and Statistics. That same year, Pele was elected Athlete of the Century by the International Olympic Committee.

Nowadays, Pele's net worth is said to be around 100 million dollars

He Was Married 3 Times

Pele was married three times and was allegedly reported to have had many affairs.

As a result, Pele has many children. Though the exact number has not been biologically proven, it's regarded to be at least seven.

In 2016 and at the age of 73, Pele married his 41-year-old partner Marcia Aoki.

He Is the Only Player to Win 3 World Cups

Pele is the only soccer player to have been on three World Cup-winning teams.

It was the 1958 World Cup that Pele became known internationally as one of the best players in the world.

When Brazil lost to Uraguay in the 1950 World Cup final, Pele's father was seen crying after the game. Pele promised him that one day he would win a World Cup. As it turns out, Pele was able to make this dream come true for his father not just one, but three times in total.

He Is the Most Successful League Goal-Scorer in the World

Throughout his career, Pele scored 1281 goals in 1363 games. According to the international federation of football history and statistics, this awarded him title to the most goals in history.

He scored 92 hat tricks and once scored eight goals in a single match.

With these numbers, it's no surprise Pele was once regarded as the highest paid soccer player in the world.

He Worked for The Government

After retiring from soccer in 1977, Pele decided to work for The Government and fulfill some of his passions.

Between the years of 1995 and 1998, he served as Brazil's Extraordinary Minister of Sport. From here, he also served as a United Nations ambassador and worked in the ecology and environment sector.

He Has His Own Day

November 19th is officially regarded as "Pele Day" in Santos.

This day marks the day in which he scored his 1000th goal in 1969. This goal was scored from a penalty kick and was a highly anticipated moment in all of Brazil. After that goal, the day officially became known as Pele Day and has continued to be celebrated in Santos.

Afterall, shouldn't all legends have their own day?

He Received a Lifetime Achievement Award

South African President Nelson Mandela presented Pele with a Lifetime Achievement award.

Nelson stated that watching Pele play was like watching the delight of a child combined with the extraordinary grace of a man. He also awarded Pele for his kind and compassionate nature and praised him for being a hero.

So, Who is Pele?

While Pele is arguably the best soccer player in history, these facts point to the fact that he was so much more than that.

So, who is Pele?

Pele was the recipient of countless awards, a player that rose from poverty and a human being that was highly praised by those around him.

It's clear Pele has established a legacy that will not soon be forgotten.

For any soccer fanatics, visit our website for more like this and see how our director was a teammate of Pele!

How to Kick a Soccer Ball: A Guide

How to Kick a Soccer Ball: A Guide

Want to put more distance and power into your soccer shot? This guide on how to kick a soccer ball will teach you all of the basics!

Keyword(s): Primary: how to kick a soccer ball secondary: kicking a soccer ball, how to kick a soccer ball far, soccer shot, how to kick a soccer ball with power

It's no secret that playing soccer provides a whole host of physical and even mental health benefits to young children.

However, if you want your son or daughter to follow in the footsteps of the greatest soccer stars in the world, they need to learn how to kick a soccer ball first.

Developing the right technique from an early age is an essential part of any sport--and incredibly important when it comes to preventing injury. But kicking a soccer ball isn't as easy as players like Lionel Messi and Cristiano Ronaldo make it look.

But, just like your child, they had to start somewhere!

Whether you want to get your child excited about youth soccer tryouts, then you need to keep on reading this post.

In it, we'll tell you everything you need to know about how to kick a soccer ball far.

1. Set Things Up

The very first step in learning how to kick a soccer ball? It's all about your initial approach.

When you're running towards the ball, or if you're about to take a free kick, you want to set yourself up so that your stronger foot is in a position to strike the ball.

If you're left-footed, then move your body slightly to the right. This will help you to avoid kicking the soccer ball in its center, which actually creates less force than a ball that's struck on its side.

If you're dribbling and preparing to take a big kick, then try to position the ball in front of your big toe on your dominant foot. This will help you to shoot or even to pass with much more power.

As you run, focus on shortening the length in between your strides if you want to learn how to kick a soccer ball with power. The shorter your strides are, the better amount of control your dominant foot will have when it makes that final contact with the ball.

If you really want an extra push, then you can even do a tiny forward leap on your final stride to create power as you dribble down the field.

Before you kick, make sure that the foot you're not planning on kicking the ball with is planted firmly and fully on the ground next to the ball. This set up will help to ensure that your body ever so slightly hovers over the soccer ball itself, giving you more accuracy and control.

Keep that foot that's planted on the ground pointed forward, in the direction of where you want to take your soccer shot.

2. Getting The Right Amount of Power

When you're learning how to kick a soccer ball far, you might be surprised to find out that there is actually such a thing as using too much power.

If you focus only on hammering the ball down the field as far as you can, you won't have the kind of control that you need to make a shot or connect the pass to the other player.

First, keep your body relaxed (this is why you see so many players on television jumping up and down or shaking their bodies before an epic free or corner kick.)

Extend your overall swing in relation to the distance that you need the ball to travel. If you need the ball to make it halfway down the field, then you should take a seriously long swing. For a short distance, however, only lift your leg a few inches off the ground behind you as you prepare to kick.

As you connect with the ball, focus on pointing your toes towards the ground. This helps you to hit the ball with the "sweet spot" of your foot. It also helps to keep your ankle from swinging around.

The "sweet spot" of your foot is a few centimeters below the laces of your cleats. In a sense, it's where your feet and toes meet. Avoid kicking the soccer ball with your toes as this can lead to serious pain and injury (not to mention a bad shot.)

3. Focus on the Follow Through

The final step of kicking a soccer ball is all about the follow through.

Make sure that you continue to lift your leg after you've taken your kick, and that the raised leg is pointed in the direction where you want the ball to go. Focus on creating an "arc" with your leg.

Then, place your kicking foot firmly and fully on the ground in front of you. This will help you to keep your balance and better prepare to swing back into action.

Always make it a point to run after your shot. After all, even if it doesn't go in, you still may have created the perfect set-up for a follow-up shot.

Don't miss out on an opportunity to score.

Learning How to Kick a Soccer Ball Takes Practice

We hope that this post has taught you a few of the most important steps of learning how to kick a soccer ball.

Of course, remember that practice makes perfect!

Try-outs for this season are just around the corner--so there's no time like the present for your child to start seriously practicing their soccer skills.

Interested in learning more about what sets F.C Express apart from the competition? Want to get to know the coaches your child may be working with?

If so, then we invite you to spend some time on our website. Not only will you be able to get up-to-date tryout information, you'll also understand why we're the right fit for your child.

We can't wait to see you cheering them on at their first game.

8 Soccer Drills for Kids

8 Soccer Drills for Kids

Spend some time with your kids doing what they love and help them get the practice they did. Try out these eight soccer drills for kids.

Keyword(s): Primary: soccer drills for kids Secondary: soccer drills, soccer training for kids, soccer drills for 6 yr olds, soccer practice for kids

Soccer is a sport of great speed, precision, and coordination. It's not a sport which is mastered overnight. It requires you to put in a great deal of hard work over a span of many years.

The key to becoming a great soccer player is building a base of fundamentals. Kids must learn basic dribbling, passing, and shooting fundamentals before they can move onto a more complex style of play.

How do kids learn these fundamentals? By engaging in particular drills. Here are 8 soccer drills for kids.

1. Keep Your Yard Clean

A great way for young kids to improve their kicking and passing technique is by playing Keep Your Yard Clean. This game can be played by people of any age, but is best for kids of 6 to 10 years of age.

Though you can use a playing area of any size, it's recommended that you play within a 40-yard X 40-yard square. This square will be split in half so that one team is on one side, and the other team is on the other side. To mark the parameters of the field, it's recommended that you use cones.

There will typically be 10 kids on each team, with each kid starting with a ball. After you blow the whistle, kids will kick their respective balls into their opponents' side of the field.

These balls will be kicked back and forth until you stop the game (typically after around 4 or 5 minutes). The team which has the least amount of balls on its side of the field after the whistle is blown wins the game.

2. Tug of War

One of the most fun and effective soccer drills is tug of war. This game is great for those between the ages of 8 to 14 years old, promoting passing power and accuracy.

In this game, kids are separated into two teams. Each team is required to stay behind a line of cones. Between these cones will be a specially marked soccer ball.

At the beginning of the game, every participant will have a soccer ball. Once the whistle has been blown, it is the goal of every player in the game to strike the specially marked soccer ball with their respective soccer balls. The point is to hit the specially marked ball with other balls until it rolls past the opponents' line of cones.

3. Corner Kick Game

The corner kick game is a drill which essentially involves playing a standard game of soccer. However, the difference between this drill and a standard game is that, if the ball goes out of bounds, regardless of where it goes out of bounds, it will result in a corner kick.

The corner kick is one of the most important plays in all of soccer. This drill helps kids to practice it a great deal in a real-game situation. It not only promotes technique, it endorses cardiovascular exercise as well.

4. 3v1

The 3v1 drill is a drill which helps kids to improve both their defense and shot accuracy. To set the game up, you must establish a 3-yard X 3-yard box. It's a good idea to establish this box with cones.

Once the cones have been set up, place a ball in the middle of the cones. No player is allowed to go inside the parameters of said cones.

There will be 3 offensive players, and 1 defensive player. The offensive players will pass the ball back and forth, kicking the ball toward the center ball in an attempt to hit it. All the while, the defensive player must try to stop the ball which is being passed.

5. Knockout

Knockout is a drill which promotes ball protection and defense. In this game, a large circle is established. After this circle is established, each player will go inside of it with a ball of his or her own.

Once the whistle is blown, each player will try to knock every other player's ball out of the circle, all the while protecting his or her own ball. The participant with the last remaining ball in the circle is the winner.

6. The Shooting Game

The shooting game is one of the best forms of soccer practice for kids. This game involves two different teams, both of whom are separated by a line of cones. In the middle of these two lines of cones is a goal.

This game begins with a goalkeeper from one team in goal and a shooter from the opposite team taking a shot. Regardless of whether this shot is made, blocked, or missed, the shooter will assume the position of goalkeeper. Then, a player from the opposite side will take a shot.

This process will play out back and forth until the officiator decides to end the game.

7. Killer Whale

One of the more classic soccer drills is killer whale. This is a game in which 12 to 16 players go inside of a circle of cones and attempt to keep their respective soccer balls within said cones.

While 10, 12, or 14 players will have soccer balls to protect, 2 players will be the "killer whales," and attempt to knock those balls out of the cones. This is one of the best soccer drills for 6 yr olds, promoting ball security and defense.

8. Spread Out

Something a lot of kids have trouble with in soccer is spreading out from each other on the field. To help teach this concept, you need to consider playing spread out.

In this drill, you will separate players into two teams. Players on each team will throw the ball to each other, catching it in their hands. When a player has caught the ball, he or she can not move until he or she has thrown it to a teammate.

The opposite team will try to steal the ball. The last team which has the ball at the end of the game is the winner.

Learn More Soccer Drills for Kids

Interested in learning more soccer drills for kids? Hoping to help your child brush up on his or her soccer skills? If so, Express FC Soccer Academy is the place to go.

We not only put on camps, we field a team as well. As one of the longest-running soccer clubs in Central Ohio, we help turn good players into great players.

Contact us today!

Five Fun Soccer Games for Kids

Five Fun Soccer Games for Kids (2018)

Let your kids have fun while perfecting their soccer skills! These five soccer games for kids will have them practicing like pros in no time!

Keyword(s): Primary: soccer games for kids Secondary: fun soccer games, fun soccer games for kids, kids soccer games, soccer games free for kids

Do you feel like your soccer practices just aren't as much fun as they used to be?

Are you looking for soccer games for kids that will improve their technical skills while also giving a serious boost to their cardio?

On the hunt for age-appropriate games and drills that will help your young players to improve without putting their safety in jeopardy?

If so, then you've come to the right post.

Keep on reading to learn more about the five most fun soccer games for kids of any experience level and age. We can guarantee that when you start putting these drills into your practice routine, your players will be all smiles.

You'll also see some serious results in your next game.

1. Cone Collection

One of the most fun soccer games for kids is what we like to call "Cone Collection." Divide your team into groups of four, and give each of the children their own soccer ball.

Then, set up cones in a straight line, spacing them out evenly. Have the players get in a line, one behind the other.

Once you blow the whistle, the first child will dribble their ball from one end of the line of cones to the other. When they come to a cone, they have to circle around it with their foot, and then pick it up once they've made a circle around it.

They do this until they've made it through and collected all the cones.

On the way back, they have to set the cones back up, again dribbling around them in a circle once they've placed them back.

This continues, relay-race style until all four players have finished the circuit.

2. Chase the Donkey

Another one of the top soccer games for kids is a more athletic combination of pin the tail on the donkey and flag football. It's also an awesome way to work on conditioning your players and strengthening their cardio without them even realizing it.

You don't even need to use a soccer ball at all if you want to focus purely on conditioning and improving stamina.

Choose one player to tuck a bandanna into the back of their shorts, and have them run through the other players without letting them pull out the "tail." If you want to add a soccer ball to the mix, then the "donkey's" objective can be to score a goal without having their tail pulled out.

The person who pulls out the tail then becomes the next "donkey."

3. Stop and Control

Are you looking for kids soccer games that help to develop ball control and encourage kids to master the idea of "trapping and passing" instead of just lobbing the ball down the field?

If so, then stop and control sounds like the perfect game for your team.

Create a small square with cones on half of the field, and arrange platers in a line with their own soccer balls. Instruct your players to dribble the ball across the field as normal.

Then, once you yell stop, also choose a body part that your players have to control the ball with. For example, you could yell out "forearm" and the kids will then have to roll the ball around on their forearm.

Not only does this help with control and listening skills. It's also a great way to break the ice when you suspect players are nervous or if you're interested in developing team-building skills.

Every once in a while, it's ok to get silly -- which is why this drill is especially fun for younger players.

4. The Gauntlet

This is one of those fun soccer games for kids that's best played between more experienced players.

The goal here is to help your players to learn how to trap and control balls that come from throws, higher kicks, or just end up at different levels of the body. After all, not every pass or shot is going to land perfectly at their feet!

Set up about four players on opposite sides, facing one another.

Give each child a soccer ball, and select one player to "run the gauntlet." As they run through, each player will kick the ball powerfully in their direction. They'll need to trap it on their stomach, with their heads, or even with their thighs.

If you want to adjust this drill, you can do the same with passing. Same goes for goalies, who are allowed to use their hands to stop the ball.

5. The Wall

You should also focus on teaching soccer games for kids that they can play anywhere, anytime, and even on their own!

Wall ball is a popular game that helps with agility and controlling powerful passes and kicks.

Instruct kids to find a nearby wall, and kick the ball towards it so that it bounces back to them. Then, they can trap it or simply kick it back again.

It's like a game of squash -- but with a soccer ball.

Looking for More Soccer Games for Kids?

Whether you're looking for soccer games for kids that improve their ability to pass, or if you just want to create more of a feeling of teamwork on the field, we hope that these soccer games for kids are able to help.

Are you interested in learning more about how to sign your child up for try-outs? Want to learn more about soccer coaching, and what it takes to become an excellent coach?

Have you been looking for helpful kids soccer games that will help you to get more out of every practice?

We can help you get what you need.

Spend some time on our website to learn more about our league and to make your kid's games better than ever.